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RD's Obsessions

Fitness, Motherhood

12 Best Workouts For Pregnant Women

Best Workouts For Pregnant Women

12 Best Workouts For Pregnant Women

Now that I’m in my 4th trimester, I can now see the benefits of staying active during pregnancy. Not only was it beneficial during my pregnancy, but also after delivery.

As my belly grew, working out reduced my lower back pain and lowered my risk of pregnancy-related diseases. It helped me tone my muscles and boosted my mood and energy. Exercising really helped me strengthen my body for labor, delivery, and beyond. I gained muscle tone while it boosted my mood and energy and maintained a normal body weight. Overall, I gained 20 pounds during my pregnancy. Most of the weight came in my third trimester as Carter started rapidly growing.

Working out throughout my pregnancy also helped me recover very well post-delivery. It’s like muscle memory and my body knew how to get back to pre-baby and handle the C-section surgery. To be honest, I was rarely in pain after my C-section. In general, staying on top of your fitness can help you recover well from surgery. When I had my mastectomy (I was in pain for months with this one!), I saw how my body was able to heal itself.

Best Workouts For Pregnant Women

As a guideline to working out during pregnancy, the American College of Obstreticians and Gynecologists (ACOG) recommends pregnant women to be active / workout at least 150 minutes per week. That’s about 30 minutes, 5 days a week of moderate-intensity aerobic physical activity per week.

Best Workouts For Pregnant Women

Before getting started on exercising during pregnancy, I encourage and recommend that you please talk to your doctor and healthcare provider prior to starting. I’m not a medical health professional and I’m sharing based on my personal experience. I was active before pregnancy and therefore I was given the OK to workout during my pregnancy.

Also, only workout based on YOUR fitness level. Never ever try something new. Like I said, you just want to be active and get your body moving and the blood flowing. You don’t need to start something that your body has not been used to.

Walking

Brisk walking is the easiest way to stay active during pregnancy. You can even break it up during the day (such as doing 3 10-minute walks) so you don’t need to do it all at once. I personally enjoy walking, especially on a beautiful day. It gets my heart rate up and it helps the baby get into an optimal delivery position. This is great for all trimesters.

Swimming Or Water Aerobics

Swimming is so gentle on your joints. If you are looking for a workout that combines cardio, toning, and low impact then swimming is seriously the perfect workout during pregnancy. Any exercise in the water is low impact and it can be done in all trimesters. As you move further into your pregnancy, the length of time may be reduced. Just listen to your body.

Exercise Safety tips for pregnant womenBest Workouts For Pregnant Women

Jogging / Running

I only recommend running or jogging as an exercise during pregnancy if this is something you did prior to getting pregnant. If so then it is considered a safe pregnancy workout. Just listen to your body and slow down when needed. I’d say this is the safest in the first and second trimester.

Indoor Cycling

If jogging, swimming, or walking is not for you, indoor cycling is another great cardio option that you can do throughout your pregnancy. The Peloton bike is currently popular yet pricey. I’ve heard the Cyclace Stationary Bike is a great alternative option. It’s MUCH more affordable.

Strengthening Your Core

Working your core is so important throughout pregnancy. You definitely want to avoid any core workouts that require crunching, twisting your torso, or laying on your back too long.

In every workout, you should be engaging your core. This action is also known as “hugging your baby”.  Core workouts are great for all trimesters. The best time to really focus on your core is your first trimester.  In my opinion, I think my body recovered well from the C-section because throughout my pregnancy I strengthened my core by engaging it in every exercise.

Squats

Squats are a great way to maintain strength and gain range of motion in your hips, glutes, core, pelvic muscles, and they improve posture. They even help with the birthing process. Also, squat workouts help prepare you for picking up and down the baby instead of using your back.

Benefits of Squats During Pregnancy

Proper way to squat:

  • Stand with your feet hip-width apart
  • Engage your core
  • Slowly lower yourself and make sure your knees don’t go pass your toes. Go only as low as you’re comfortable with while maintaining your back straight.
  • Make sure you weight is in your heels and not on your toes.
  • Then slowly get back up and return to starting position and squeezing your glutes on the way up.

You have the option to add weights/dumbbells but bodyweight works just as great!

Strength Training

Strength training is any type of resistance training exercise. This typically involves using dumbbells, resistance bands, recovery bands, etc. Most of my workouts during my pregnancy had been strength training and I did it for all trimesters. I was building muscles and toning them and modified the workouts as my belly grew. If you don’t have weights, you can just use two water bottles.

Pelvic Floor Exercises

Working on your pelvic muscles is so important because it prepares your body for delivery! So you should for sure be doing this all trimesters, especially in the 3rd trimester. Examples of pelvic floor exercises are kegel exercises, pelvic tilts and deep squats.

For instance, to do a pelvic tilt exercise I recommend sitting on a stability ball and push your hips forwards and then push your hips back. At the same time, continue to engage your core.

Lunges

Lunges are great because they really work your leg muscles and keep it strong to hold your bodyweight as the baby continues to grow. Your lower body bears most of the extra weight as the belly grows. Just make sure to do lunges properly.

Best Workout During Pregnancy

Proper Way to Lunge:

  • Stand with your feet hip-width apart.
  • Engage your core.
  • Take a large step with your left leg.
  • Lower your body by bending your knees and make sure your left knee does not go past your left toes. Make sure your upper body is upright and lower your hips and shoulders straight down.
  • Lower your body until your left thigh is parallel to the floor.
  • Then return to the start position
  • And do the same with your right leg.

Feel free to add weights, but using your bodyweight is already a good resistance.

Deadlifts

Deadlifts help with your lower back (and glutes and core) and I truly think this is what helped ease up on my backaches. While most of my backaches started in the 3rd trimester, it doesn’t hurt to start building your lower back muscles early.

Proper way to deadlift:

  • Stand with your feet shoulder-width apart.
  • Engage your core.
  • Knees are slightly bent.
  • Hold your weights in front of you and keep them close to your thighs.
  • Hinge at the waist and lower your body. You should not be using your knees. As you lower, continue to keep the weights close to you.
  • Keep back straight. If you are engaging your core, your back will be straight and not hunched.
  • Go as low as you are comfortable with and you’ll feel the hamstring tighten.
  • Then slowly roll back up and return to your starting position.

Bent Row

This exercise works your upper back. Working out your entire back is important because it helps stabilize and counter the extra weight you are carrying in the front. I love bent rows because they will help you build strength for when the baby arrives. You’ll be lifting the baby (in and out of the crib) and you want to make sure that upper back is strong.

Proper way to do a bent row:

  • Stand with your feet shoulder-width apart with weights on each hand.
  • Engage your core.
  • Bend over at a 45-degree angle. Make sure back is straight and not arched or hunched.
  • Lift the weights straight up. Your arms will not go higher than your shoulder. You should feel your shoulder blades pinch together.
  • Slowly lower the weights back down.

Workout Class Specifically For Prenatal

Sometimes the best way to ensure you are getting the best workout while pregnant is going to a workout class specially geared towards pregnant women. You can take a prenatal yoga class or prenatal strength training class. I downloaded the app Tone It Up and used their prenatal workout programs. All their prenatal workouts are great for all trimesters.

I also used a personal trainer the first 16 weeks of pregnancy because I wanted to be sure I was working out properly while I was pregnant.

Exercise Safety Tips for Pregnant Women

Clearance From Your Doctor

Always speak to your healthcare provider first! They know what’s best for you.

Drink Plenty of Water

You should be drinking lots of water during your pregnancy. If you are working out, you need to increase your water intake. I highly recommend this water bottle for pregnancy.

Modify

Don’t be afraid to modify your exercise. High intensity workouts are not for every pregnant woman. Just because a workout is low impact and a non-contact exercise does not mean you will not get a good workout. Your body is still working.

Exercise Safety Tips for Pregnant Women

I modified exercises all the time when I was pregnant. If a workout had a jump squat, I didn’t jump to prevent the risk of falling. A pregnant woman’s center of gravity changes as the belly grows and I was definitely off balance. Instead of jumping, I went up to my toes. It has the same benefit just safer for me and the baby.

Wear Supportive Clothing

What you wear makes a difference because your clothes need to support that growing bump and your constantly changing body. I mentioned that I wish I invested in more maternity clothes. I highly recommend getting maternity workout leggings. You’ll thank me especially when you’re in your third trimester. My favorite pair was from Fabletics. Unfortunately, they don’t make them anymore. But I’m sharing some other great options below.

Hope this is helpful!

xo RD

Best Workouts For Pregnant Women

May 14, 2021 | 35 Comments

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A Pea In The Pod Maternity ClothesA Pea In The Pod Maternity Clothes

Comments

  1. Jennifer says

    May 14, 2021 at 2:51 pm

    Thanks for sharing all of these!!

    Jennifer
    Curated By Jennifer

    Reply
    • [email protected] says

      May 19, 2021 at 7:59 am

      You’re welcome!

      Reply
  2. Lizzie says

    May 14, 2021 at 3:26 pm

    These are great ideas! Will send it to my sister. She just found out she’s pregnant!

    Lizzie
    http://www.lizzieinlace.com

    Reply
    • [email protected] says

      May 19, 2021 at 7:59 am

      Yay!

      Reply
  3. Danielle says

    May 15, 2021 at 6:41 am

    I am going to have to share this with my sister!

    Danielle | thereluctantblogger.co.uk

    Reply
    • [email protected] says

      May 19, 2021 at 7:59 am

      Hope she finds it helpful!

      Reply
  4. Jill says

    May 15, 2021 at 8:39 am

    This is such a great guide! I worked out until the day I delivered my daughter. It definitely helped me recover quicker and motivated me to stay active afterward!

    Jill – Doused in Pink

    Reply
    • [email protected] says

      May 19, 2021 at 7:59 am

      Same!

      Reply
  5. Stephanie says

    May 15, 2021 at 11:19 am

    It’s so great that you were able to still remain active during your pregnancy. That’s honestly so impressive and inspiring! I can’t even stay active and I’m not expecting haha. I know these are lower impact workouts, so I might actually try them myself since working out is mostly challenging due to my chronic illness. Who knows, these might help!

    Reply
    • [email protected] says

      May 19, 2021 at 7:59 am

      Totally worth trying! I have chronic illness too and believe exercising is one of the best medicine.

      Reply
  6. Kinga says

    May 16, 2021 at 7:55 am

    Great exercises ❤

    Reply
    • [email protected] says

      May 19, 2021 at 8:00 am

      Thanks!

      Reply
  7. Jyoti says

    May 17, 2021 at 12:31 am

    These are some amazing workouts dear! Have a safe and healthy pregnancy! Bless you! Wonderful Post! Have a great day!
    Rampdiary | Fineartandyou | Beautyandfashionfreaks 

    Reply
    • [email protected] says

      May 19, 2021 at 8:00 am

      Thank you! I did have a safe and health pregnancy!

      Reply
  8. Lovely says

    May 17, 2021 at 1:42 am

    Staying active during my pregnancies was really helpful for me. Thanks for sharing!
    xoxo
    Lovely
    http://www.mynameislovely.com

    Reply
    • [email protected] says

      May 19, 2021 at 8:00 am

      It’s so good for your body!

      Reply
  9. Regine Karpel says

    May 17, 2021 at 11:15 am

    You look great. Happy Monday.
    http://www.rsrue.blogspot.com

    Reply
    • [email protected] says

      May 19, 2021 at 8:00 am

      Thank you!

      Reply
  10. Elegant Duchess Fashion and Lifestyle says

    May 17, 2021 at 1:59 pm

    It’s amazing how varied exercising can be when pregnant! Thanks for sharing and keep healthy beautiful xx
    Elegant Duchess xx
    https://www.elegantduchess.com/

    Reply
    • [email protected] says

      May 19, 2021 at 8:01 am

      The exercises are pretty much the same while pregnant. As you get further along modifications may be needed.

      Reply
  11. Hena Tayeb says

    May 17, 2021 at 4:18 pm

    These are all fantastic.

    Reply
    • [email protected] says

      May 19, 2021 at 8:01 am

      Thank you!

      Reply
  12. Ashley says

    May 18, 2021 at 11:43 am

    You are one fit mama! I’ve heard so much about how staying active during your pregnancy really helps your body bounce back!

    -Ashley
    Le Stylo Rouge

    Reply
    • [email protected] says

      May 19, 2021 at 8:01 am

      Thank you Ashley! It really does!

      Reply
  13. Marlene says

    May 19, 2021 at 9:46 am

    Really great tips here, it’s so important to stay active while pregnant and some women are afraid they’ll hurt the baby! Great reminder you can do so safely.

    Reply
    • [email protected] says

      May 24, 2021 at 7:06 am

      Thank you Marlene!

      Reply
  14. Julia Rees says

    May 20, 2021 at 12:28 pm

    These are such helpful tips!
    I love that you explain the proper way to do the exercises
    Julia x
    https://www.thevelvetrunway.com/

    Reply
    • [email protected] says

      May 24, 2021 at 7:06 am

      Thank you Julia!

      Reply
  15. Sugar Lane says

    May 23, 2021 at 11:12 am

    You are always so inspiring,
    taking care and exercising even during pregnancy!
    Thank you for sharing this.
    Have a wonderful week,
    S

    Reply
    • [email protected] says

      May 24, 2021 at 7:06 am

      You’re welcome!

      Reply
  16. Mica says

    May 23, 2021 at 2:51 pm

    It’s good you found routines and exercises that worked for you! I did a lot of walking in both my pregnancies and of course I made full use of the pool – while I had an autumn baby and a winter baby both autumns had heatwaves so the pool was my third trimester saviour, haha! I did a lot of yoga as well but my OB didn’t say I needed anything more than that 🙂

    Hope you had a great weekend! It was a busy one here! 🙂

    Reply
    • [email protected] says

      May 24, 2021 at 7:07 am

      That’s awesome! I think the amount of exercising varies from person to person. It all depends on what you did before you were pregnant!

      Reply
  17. Olivia Hartley says

    March 14, 2022 at 5:08 am

    The information article was very helpful! I simply began in this and I’m attractive more familiar with it better! Thanks, keep doing amazing…

    Reply
  18. Samantha William says

    March 25, 2022 at 5:26 am

    This article is really very interesting and effective.

    Reply

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Hello, It’s Me

About me

Hello! I’m Rach DiMare, and I am the girl behind RD’s Obsessions. Ever since I was a little girl, I had a love for creating outfits. Coming from a very large extended family, I always saw family parties as an opportunity to create and showcase my favorite fashion trend & outfit and became the family’s go-to fashionista.
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Chicago, IL

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      • Pink Power Suit & The Butterfly Necklace Gives Back to Breast Cancer Research
      • What To Buy At The Serena & Lily Friends & Family Sale
    • ► September (12)
      • His & Hers ECCO Shoes Review For the Fall
      • This Suede Skirt Has Been A Closet Staple
      • The Long Sleeve Lace Top You Will Want to Wear In The Fall
      • The Perfect Satin Pleated Shirtdress for Under $100
      • How To Wear Summer Dresses In Fall
      • OMG! The Best Not See Through White Skirt Ever!
      • Travel Guide To Copenhagen
      • Fall Fashion 2019 Must-Haves: Warm Tones + Amazon Gift Card Giveaway
      • How To Dress For Fall When It Still Feels Like Summer
      • What I Read In August
      • 9 Best Blazers for Fall that I'm Loving
      • Universal Standard Is The Most Size Inclusive Brand
    • ► August (8)
      • Why Follain is One Of The Best Places To Buy Clean Beauty
      • My Go To Bras Are Always The True & Co Bras
      • 9 Chic & Feminine Smocked Tops
      • La Maison Talulah Is My New Favorite Brand
      • Rainbow Stripe Trend | 10 Fashion Finds
      • 9 Affordable Area Rugs
      • What I Read In July
      • 4 Ways That I Invest In Myself That Builds Confidence
    • ► July (10)
      • The 10 Best Summer Quotes
      • The Most Talked About Gingham Pants
      • What I Bought - Nordstrom Anniversary Sale Public Access
      • The Best Summer Dress For Every Occasion
      • 1 Tiered Maxi Dress Worn 2 Different Ways
      • Favorites From 2019 Nordstrom Anniversary Sale & Nordstrom Giveaway
      • What I Read In June
      • The Perfect Paperbag Pants Outfit for Travel
      • Nordstrom Anniversary Sale 2019: Everything You Need to Know + Giveaway
      • The Best Way To Wear The Lemon Print Trend
    • ► June (11)
      • Madewell Summer Collection Try-On & Review
      • 5 Best Podcasts To Make Your Morning Commute Better
      • Book Recommendations Made By You For Summer Reading
      • The Feather Bra Review - $26, Comfortable & Affordable
      • Cute One-Piece Swimsuits Under $30 On Amazon + Nordstrom Gift Card Giveaway
      • A Comfortable White Dress For the Summer
      • Who What Wear Floral Maxi Dress
      • 9 Effortless Feminine Summer Dresses
      • Head to Toe Polka Dot Outfit That You Will Love
      • How To Style The Floral Amazon Top + Amazon Giveaway
      • What's The Deal With Uniqlo Supima® Cotton T-Shirt? A Sustainable Fashion.
    • ► May (13)
      • 9 Chic Lace Tops Under $100
      • 6 Ways To Style A High Waisted Midi Skirt For The Summer
      • Stylish Outdoor Furniture - Memorial Day Sale
      • The One Spring Outfit You Will Wear on Repeat
      • The Perfect Cut Off Denim Shorts With Butt Coverage
      • How Paperbag Waist Jeans Are Easily Fashion-Forward
      • I Finally Found The Most Flattering Denim Overalls
      • 7 Chic Amazon Tops Under $20
      • 9 Affordable Co-Ord Sets You Need To Own
      • #CivicInTheCity - Quick Honda Civic 2019 Review
      • A Must-Have Tropical Getaway Outfit
      • My Most Effective Method Of Choosing Joy Is Putting My Blinders On
      • The Floral Print Jumpsuit That You Need This Spring
    • ► April (8)
      • 6 Ways To Style A Crop White Wide Leg Pants
      • Sephora Beauty Insider Spring Bonus Event. Best Clean Beauty Products at Sephora
      • Revive Jewelry - Jewelry Supporting Breast Cancer Research + Gal Meets Glam Giveaway
      • My First Express Jeans Ever. Express Jeans Review.
      • 5 Amazon Dresses Under $20
      • Clever Way to Style A Green Polka Dot Skirt In Cooler Temperatures
      • Travel Guide To Porto
      • 9 Spring Dresses I'm Loving So Far
    • ► March (10)
      • My Favorite Spring Date Night Outfit
      • My Top 4 Best Jean Jackets + Nordstrom Giveaway
      • 12 Cute and Affordable Straw Bags
      • I'm 31! It's My Birthday!
      • What I Wore In Puerto Rico
      • Why A Real Haircut After Chemo Is Significant To Me
      • 11 Best Random Amazon Finds That I'm Loving So Far
      • Amazon Pleated Skirts Under $30
      • Tropical Vibes In The Winter: Palm Print Pajamas
      • Q&A: Answering About Favorite Chicago Spots, Travel, and Cancer Lifestyle
    • ► February (10)
      • Why I Prefer The Mika Classic UGG Sneakers vs UGG Classic Boots
      • 3 Amazing Reasons Why I Love The Packable Puffer Coat
      • Q&A: Answering About When To Go To Therapy, My Anxiety, and Kids
      • Finding Wanderlust In Your Own City (or Town)
      • Travel Guide to Puerto Rico
      • A Spring Transitional Outfit or Valentine's Day Outfit?
      • Amazon Sweaters Under $35
      • 3 Tips To Break Out Of A Winter Style Rut
      • Go-To Winter Accessories to Elevate My Winter Outfits
      • Real Weekend Outfits & Valentine's Day Giveaway
    • ► January (10)
      • Dreaming Of Guest Bedroom Decor Ideas + Nordstrom Giveaway
      • My Thoughts On Tiko: The Tiko Carry-On Review
      • Stylish And Comfortable Vacation Outfit Ideas
      • The Moment I Realized I Have Cancer
      • Simplest Way to Save Money For Christmas Gifts (for Next Year)
      • 3 Best Masks For Acne-Prone Skin
      • Quick Tips To Refresh Your Home After The Holidays
      • Travel Guide to Sintra: Day Trip From Lisbon
      • Travel Guide To Lisbon
      • My 2019 Goals to Elevate My Life
  • ► 2018 (139)
    • ► December (14)
      • My 2018 Highlights and Top 5's Of The Year
      • The Multipurpose Sweater Maxi Dress
      • My Favorite Way To Wear A Sequin Pencil Skirt
      • Have Yourself A Merry Christmas
      • Tips To Wear A Leopard Print Dress For The Holidays
      • How To Get A Last Minute Holiday Outfit
      • Ann Taylor Try-Ons
      • A Very Blush Holiday Outfit
      • Our Minted Holiday Card 2018
      • How to Wear Sequins & Wide-Leg For The Holidays
      • Talbots Holiday Plaid Cape: Friends & Family Event
      • Real Weekend Outfits - What I Wear
      • The Most Darling Holiday Dress For The Girly Girl
      • I Finally Own A Leopard Print Skirt & Nordstrom GIVEAWAY
    • ► November (13)
      • Holiday Gift Guide For The Beauty Lover
      • The Best Red Jumpsuit For The Holidays
      • Cyber Monday Deals
      • 5 Things I Am Grateful For
      • Holiday Gift Guide For The Fitness Lover
      • Holiday Gift Guide For Him
      • Four Casual Thanksgiving Outfit Ideas
      • Holiday Gift Guide For The Hostess
      • The Only Frayed Hem Jeans I've Worn So Far
      • How Breast Cancer Healthline App Supports Breast Cancer Thrivers
      • Tis The Season For Holiday Decoration Ideas
      • Jen7 Jeans - The 7 For All ManKind Sister Brand
      • Real Weekend Outfits - What I Wear
    • ► October (15)
      • My Love For Pleated Wide-Leg Pants
      • Everyone Has A Battle That You Don't Know About
      • 5 Things I Own That Contribute to Breast Cancer Research
      • 4 Easy Ways To Look Chic In A Canadian Tuxedo
      • The Amazing Benefits of Slowing Down
      • 12 Amazing Skirts For Fall
      • How to Style This Sela Fit Bodysuit Outside Of The Gym
      • 2018 Beautycounter Holiday Collection: Holiday Gift Guide for Safe Beauty
      • JCPenney Supports Breast Cancer Research w/ American Cancer Society
      • Everlane Authentic Stretch Denim: Jeans That Move Like Leggings
      • Amazon Fashion: My New Favorite Place To Online Shop For Clothes
      • Content Sugar: Take Your Blog To The Next Level
      • Fall 2018 Trends: Animal Print & Glen Plaid
      • This Is Why I Don't Support Breast Cancer Awareness
      • The Fall Color I Am Obsessed With This Year
    • ► September (9)
      • Why I Took A Blogging Break
      • My Bone Scan Results & Answering FAQs About It
      • The All-Time Best Target Collection
      • 5 Reasons Why This Sela Fit Cover Up Is Amazing
      • My Favorite Fall Transitional Outfit So Far
      • 3 Easy Tips to Transition Summer Dresses Into Fall
      • Are You Ready To Put Away Your Summer Clothes?
      • Wearing White On Labor Day
      • Labor Day Weekend Sales
    • ► August (14)
      • Is Pink Blush The New Neutral?
      • Travel Guide to Barcelona
      • My $19 Gucci Belt Dupe
      • I Will Always Be A Summertime Girl
      • My Favorite Anthropologie Fall Pieces + Giveaway
      • How To Style Overalls For The Summer
      • Why I Dress For Me And Not For Others
      • Why Sela Fit Is My New Favorite Athleisure Brand
      • My Favorite Part Of My Body
      • How I Wore My Off The Shoulder Maxi Dress
      • 5 Monday Motivational Quotes to Live By + Tropical Giveaway
      • What You Can Wear Now From The Nordstrom Anniversary Sale
      • Best Chicago Date Night Restaurants In The Summer
      • Lifestyle Changes I Made to Live My Very Best Life
    • ► July (13)
      • 5 Tips For Shopping At SheIn
      • My Current Cancer Treatment Plan
      • What I Bought From The Nordstrom Anniversary Sale 2018
      • 5 Simple Steps to Look Chic in Basic Pieces
      • Amazon Prime Day
      • The Most Comfortable White Loafers I've Worn So Far
      • Nordstrom Anniversary Sale Safe Beauty Products
      • Nordstrom Anniversary Sale Early Access 2018
      • How to Shop On A Budget - Get More For Your Buck
      • Nordstrom Anniversary Sale 2018: Everything You Need to Know + Giveaway
      • The Polka Dot Maxi Dress I Wore Around Madrid
      • The Best of 4th of July Sales
      • Finally Feeling Content After A Cancer Diagnosis
    • ► June (11)
      • The Gold Statement Earrings I Can't Stop Wearing
      • The Linen Dress Of The Year
      • Celebrating Our Three Year Wedding Anniversary
      • My Chicago Summer Bucket List + Nordstrom Giveaway
      • Travel Guide to Madrid
      • A Year Comparison In A Maxi Skirt
      • How To Wear Linen Pants For The Summer
      • Why I Wear Sunglasses In Most Of My Outfit Photos
      • One of My Favorite Summer Spots is the Chicago Riverwalk
      • My Secret to Traveling in Style
      • The Hunt For The Perfect Flowy White Pants
    • ► May (7)
      • Airplane Travel Skincare Routine
      • What's in Your Genes? My Genetic Testing Results
      • How to Wear This Crochet Cropped Top
      • CancerAid: Support for Cancer Patients & Caregivers
      • My Honest Thoughts On This Overall Dress
      • My Everyday Makeup Routine For The Summer
      • The Perfect Gift for Someone Special - Mother's Day Gift Ideas
    • ► April (13)
      • My BBG Fitness After Weeks 5-8
      • Favorite Straw Bags For The Season
      • Getting Used To Spring Transition Outfits
      • Pink Accent Decor From Amazon + Amazon Giveaway
      • Exclusive Lilla P Discount For My Readers Only!
      • How to Ease Into a Social Media Break
      • 5 Reasons Why You Need These Heels for Spring
      • What I Move For. Top 5 Things That Drive Me Daily.
      • Easing into the Overalls Trend
      • The Perfect Jean Jacket: Boyfriend Fit + Jean Jacket Giveaway
      • What to Wear to A Wedding When It Is Cold Out
      • 7 Tips on How to Love Your Body
      • My BBG Fitness After Week 1-4
    • ► March (12)
      • My Favorite Beautycounter Products Under $50
      • Travel Guide to Quebec City. The Cutest Winter Getaway.
      • If you love high waisted wide-leg pants, this jumpsuit is for you + Nordstrom Giveaway
      • Sun Protected Swimsuit Coverup You Will Need This Spring Break
      • 30 Things I'm Glad I Did Before I Turned 30
      • Did the Polka Dot Trend Really Go Away?
      • How Do You Know If A Blog is Successful?
      • The Cutest Jumpsuits For Spring That I'm Currently Loving
      • The Cutest Amazon Swimsuits for under $30
      • The $22 Cut Out Dress I Bought and Surprise News
      • Pink Pom Pom Sweater + How to Wear Cropped Pants in the Winter
      • The Pom Pom Dress You Need This Spring
    • ► February (5)
      • The Best Blanket Scarf You Will Ever Need
      • 3 Reasons Why I Took A Blogging Break
      • On Wednesdays, We Wear Pink on Valentine's Day
      • What to Wear When You Have Nothing to Wear
      • Travel Guide to Montreal
    • ► January (13)
      • My BBG Fitness Journey After 4 Weeks of Pre-Training
      • How to Get Over the Winter Blues
      • Two Year Cancerversary. My Life As A Cancer Survivor.
      • The Value of Friendship. A Tribute to My Friends.
      • I Am Loving the Faux Fur Leopard Print Trend
      • Why I Am Making the Switch to Safe Beauty
      • The Best Colors to Wear Together
      • 4 Tips On How to Look Chic While Bundled Up for Winter
      • How to Wear a Wool Cape in Winter
      • PMD Personal Microderm, My Cost-Saving Trick to Getting a Facial Salon Result
      • The Simple Things in Life. What Makes Me Happy.
      • The Best Coat for Winter: 3-in-1 Parka
      • My Goals for 2018
  • ► 2017 (138)
    • ► December (10)
      • Reflecting on 2017. Highlights and Lessons I Learned.
      • Pom Pom Sweater for the Winter
      • My Christmas Traditions with My Family
      • What I Would Have Worn to My Work Holiday Party
      • Nordstrom Giveaway
      • Buffalo Plaid Poncho Is The Best Thing To Wear For The Holidays
      • Holiday Gift Guide For Her
      • Our Very Merry Christmas Card 2017 with Minted
      • What Joy Is To Me During The Holidays
      • Holiday Gift Guide for the Homebody
    • ► November (13)
      • The Yellow Sweater I Can't Stop Wearing
      • Your Guide to Cyber Monday deals
      • The Best of Black Friday Deals to Complete Your Christmas Shopping
      • Where to Buy the Cutest Holiday Invitations or Holiday Cards
      • Holiday Gift Guide for the Girl Boss
      • Travel Guide to San Francisco
      • Holiday Gift Guide for the Traveler
      • My Top 5 Favorite Chunky Knit Sweaters + Nordstrom Giveaway
      • Supporting Young Cancer Fighters: Recap of the Barre Event
      • 3 Easy Tips on How to Wear a Monochromatic White Outfit
      • Holiday Gift Guide for the Hostess
      • How To Dress For Disney World Without Losing Style
      • Why The Sweatshirt Trend is the Most Clever Trend
    • ► October (9)
      • How You Can Help Fight Against Breast Cancer
      • The Best Chicago Pumpkin Patch
      • The Importance of Sun Protection All Year Round + Giveaway
      • Wearing The Trend I Love from Summer to Fall
      • This Is What Happens When I Accidentally Came Up With A Fall Outfit
      • How I Tame My Stray Hairs For the Stubborn Hair
      • The Best and All Time Favorite Foundation For Sensitive Skin
      • Trying Out The Beret Trend
      • My Favorite Boyfriend Plaid Shirt I Purchased This Year + Nordstrom Giveaway
    • ► September (13)
      • 10 Things You Might Not Know About Me
      • When is The Best Time To Wear Odd Outfit Combinations?
      • Business In The Front, Party In the Back
      • Can You Wear Mirrored Sunglasses In The Fall?
      • 5 Incredible Activities To Enjoy In The Fall
      • My Top 5 Favorite Fall Outfits From Last Year
      • When My Favorite Stationary Company Meets My Childhood Sneakers
      • The Nonprofit Organization I Am Part Of And How You Can Help
      • How To Wear White After Labor Day
      • How To Dress For Work Without Losing Style
      • The Best Top To Wear This Fall
      • What To Wear For Fall
      • Recap Of The Blog Societies Conference 2017
    • ► August (12)
      • My Version Of A Dressy Casual Outfit
      • Getting Out of My Comfort Zone
      • Still Loving Summer With Restricted Shoes
      • The Most Darling Dress I Own
      • How I'm Getting My Groove Back: 5 Tips On Feeling More Confident
      • 5 Things To Do Before Summer Ends
      • The Most Feminine Skirt I've Ever Owned
      • The Gingham Trend with Velvet Heart
      • The Best Maxi Dress for Semi-Petite Women
      • Printed Summer Dress
      • Nordstrom Anniversary Sale What I Bought and Size Guide
      • Nordstrom Gift Card Giveaway
    • ► July (15)
      • Yellow Open Tie-Back Dress
      • White Midi Skirt
      • What Blogging Has Done For Me
      • What You Will Rarely See Me Wear
      • Nordstrom Anniversary Sale Open for the Public
      • Rekindling With An Old Flame
      • Nordstrom Anniversary Sale Activewear & Beauty
      • Eyelet Maxi Dress
      • My Trick to Wearing a Low-Cut Dress
      • Nordstrom Anniversary Sale Early Access Favorites
      • 5 Tips on How To Be More Organized
      • Embroidered Off The Shoulder Top
      • One Year Post Chemo: What Cancer Taught Me
      • Tie-Front Dress
      • What to Wear on 4th of July
    • ► June (14)
      • 5 Reasons Why I Love This Dress
      • The Most Comfortable Bra Made For Any Breast Including Mastectomy
      • Nordstrom Giveaway
      • Floral Jumpsuit + Nordstrom Giveaway
      • Summer Dresses for under $100
      • Ruffled One Shoulder Dress
      • Top 8 Blue and White Summer Dresses + Nordstrom Giveaway
      • Ruffled Sleeve Midi Dress and Friday Thoughts
      • Crochet Lace Midi Dress
      • What to Wear to A Wedding
      • Cold-Shoulder Dress
      • The Only Dress You Need For the Summer
      • White Wide-Leg Pants
      • How to Wear a Pleated Maxi Skirt for Everyday Wear
    • ► May (13)
      • Striped Midi Dress for the Summer
      • Nordstrom Half-Yearly Sale for under $100 + Giveaway
      • My First Haircut Post Chemo
      • Top 5 Summer Must-Haves
      • Montreal Day Four: The Embroidered Shirt
      • Montreal Day 3: Where to Buy High-Quality, Affordable Clothes
      • Montreal Day Two: The Most Comfortable Heels
      • Montreal Day One: Wear a Neck Scarf
      • Montreal Day Five: Accessorizing with a Scarf
      • Jewelry with a Purpose with Meaka Lee and a Giveaway
      • The Color of the Season is Yellow
      • Floral Cami with Pleated Midi Skirt
      • Mixed Stripe Culottes and Other Stripe Culotte Options
    • ► April (12)
      • White Distressed Jeans and Lace for Spring
      • Embroidered Blouse
      • $1000 Cash Gift Card Giveaway
      • How to Wear the Velvet Trend
      • Ruffled One Shoulder Top
      • Susan G. Komen - Race for the Cure
      • The Comfiest Jeans
      • Spring Must-Haves with Shopbop Sale
      • Bell Sleeves & Bows
      • Lace Top + Boyfriend Jeans
      • Blue Stripe Bell Sleeves
      • Suede Midi Skirt + Nordstrom Giveaway
    • ► March (11)
      • 48 Hours in Oakland: A Weekend Travel Guide
      • Spring Stripes
      • Laudi Vidni - Customized Handbags
      • Gingham Off Shoulder Top
      • Spring Blush
      • Metallic Pleated Skirt
      • Never Give Up
      • Off the Shoulder Sweater
      • Ruffled Tiered Sleeves
      • Shopbop Sale
      • Faux Fur Vest + Giveaway
    • ► February (7)
      • Bell Sleeved Sweater
      • Cold Shoulder Bodysuit
      • Mini Dress + Over the Knee Boots
      • Headbands of Hope
      • Embracing It
      • Winter Layers
      • How to Beat Winter Skin Woes
    • ► January (9)
      • Valentine's Day Giveaway
      • My Favorite Accessory
      • Cancerversary
      • Button-Front Jeans
      • Cozy Knits
      • Burgundy Moto Jacket
      • Less is More
      • Over the Knee Boots
      • A New Year
  • ► 2016 (123)
    • ► December (13)
      • Reflection of 2016
      • Oversized Reversible Plaid Scarf
      • Happy Holidays
      • Office Holiday Outfit
      • Our Holiday Card 2016
      • SimplyBe
      • Simple Holiday Dress
      • Holiday Gift Guide for the Traveler
      • Feeling Confident in a Holiday Dress
      • Cold Shoulder Sweater
      • Holiday Gift Guide for Him
      • Holiday Gift Guide for Her
      • Holiday Dress
    • ► November (15)
      • Grey Sweater
      • Cyber Monday + Nordstrom Giveaway
      • Snapchat Sunday
      • Holiday Gift Guide under $50
      • Oversized Cardigan
      • $1000 Nordstrom Gift Card Giveaway
      • Holiday Gift Guide for the Hostess
      • Lace Up Sweater +$1000 giveaway
      • Christian Louboutin Giveaway
      • Right as Rain
      • Military Coat
      • Minted Holiday Cards + Giveaway
      • Daniel Wellington x Classic Black
      • Lace-Up on Lace-Up
      • The Perfect White Tee
    • ► October (11)
      • Snapchat Sunday
      • Blanket Cape
      • Tuft & Needle Review
      • Tie-Knot Blouse
      • Vertical Stripes
      • Black and Camel
      • Snapchat Sunday
      • The Shine Project
      • Apple Picking
      • Fall Essential Pieces
      • Fall Outfit Inspiration
    • ► September (2)
      • Hello :)
      • Ruffles & Bows
    • ► August (6)
      • The Limited Denim
      • Checkered Swing Dress
      • My Fight Song - Update Post Surgery
      • $550 Cash Giveaway
      • My Fight Song - Update
      • ThePeachBox
    • ► July (13)
      • Creative Tribe School
      • Tie-Neck Dress
      • Wedding Guest Dress with VIPme
      • Nordstrom Anniversary Sale $50 and under
      • Karina Dress
      • Striped Culottes
      • Black & White Midi Skirt
      • How to Shop the Nordstrom Anniversary Sale + Giveaway
      • That Maxi Dress
      • Hope 25
      • Cabana Life
      • Independence Day Sale
      • Denim Skirt + Nordstrom Giveaway
    • ► June (12)
      • Short-Sleeve Windowpane
      • 4th Of July Outfit Ideas
      • One Year Anniversary
      • Sudio Sweden
      • Floral Flutter Romper
      • Monthly Picks: June
      • Strappy Drape
      • 31 Bits
      • Summer Dress
      • Gingham Shirt Again
      • At the Harbor
      • Casual Jumpsuit
    • ► May (10)
      • Neck Scarf
      • It's Time to Romper!
      • Instagram Lately
      • Maxi Skirt
      • Midi Jumpsuit
      • Staying Neutral
      • Feeling Grey
      • Weekend Sales
      • Put a Bow on It
      • Chambray Skirt + Giveaway
    • ► April (10)
      • Feeling Boho
      • Black and White
      • Trunk Club Women
      • Weekend Sales
      • Gingham Dresses
      • Put a Bow on It
      • Half Stripes
      • Getting Used to It
      • Shopbop Friends & Family Sale
      • Winter or Spring
    • ► March (11)
      • Spring with Banana Republic
      • Printed Dress
      • My Intent
      • Everyday Look
      • Red + Camel
      • Spring Fever
      • Culottes
      • My Fight Song - Hakuna Matata
      • Black and White Again
      • Shopbop Sale
      • CaseApp Giveaway
    • ► February (8)
      • Exploring Chinatown
      • Stripes, Always
      • Flared Leg
      • RD at Home: Minted Art
      • The Gingham Sweater Dress
      • Pink + Stripes
      • Maumero
      • Kendra Phillip
    • ► January (12)
      • Toggle Coat
      • 9 Affordable Kilim Rugs That Are Perfect For Any Room
      • Plaid Coat
      • At the Bike Shop
      • Grey + Blush
      • Instagram Lately
      • Ditto
      • Layers
      • Getting Cozy
      • Pinrose
      • Grey Lapel Coat
      • Happy New Year!
  • ► 2015 (132)
    • ► December (11)
      • Funnel Neck
      • Feeling Like Winter
      • Almost Christmas!
      • Christmas PJs
      • Greetabl
      • Open Back
      • Classic Black Jumpsuit
      • Our Holiday Card + Minted Giveaway
      • Plaid Vest
      • #TBT Mykonos
      • SU2C X REVOLVE
    • ► November (12)
      • Cyber Monday
      • Black Friday
      • Faux Fur Boot Cuffs
      • Found it!
      • Sole Serum + Giveaway
      • Holiday Gift Guide for the Hostess
      • On the Fringe
      • Over the Knees
      • Affordable Cashmere Sweaters
      • Pinstripes
      • Wifey
      • Long Vest
    • ► October (9)
      • Imerovigli
      • Pumpkin Patching with Jord Watches
      • Sleeveless Jacket
      • Knitted
      • Elia Beach
      • Poncho Season
      • Mykonos
      • Day 3 of Seattle
      • Santorini
    • ► September (9)
      • Ending Wedding Season
      • Slim City Pants
      • Groupon Coupon
      • Nakd Bars
      • Madewell Sale
      • Bainbridge Island
      • Time for Plaid + Firmoo Giveaway
      • First Day in Seattle
      • Blue Paisley
    • ► August (11)
      • Instagram Lately
      • Blue and White
      • Back to School
      • Distressed Denim Shorts
      • Printed Dress
      • Striped Maxi
      • Chambray Off-Shoulder
      • Minneapolis Farmers Market
      • Girls Night Out
      • Blush on Blush
      • Leaf Print Dress
    • ► July (11)
      • North Loop
      • Safety First + Giveaway
      • Backless
      • My Favorite Trend
      • Rent the Runway
      • Nordstrom Anniversary Sale
      • White Sundress
      • Powder Blue
      • Too Perfect
      • Palm Prints
      • I'm Back! + Lululemon Giveaway
    • ► June (5)
      • White Shirtdress
      • Rompers Under $50
      • Black & White Off-Shoulder
      • Just Casual
      • New Watch
    • ► May (12)
      • Splash into Summer Giveaway
      • Blue Print
      • Bachelorette Nighttime
      • Bachelorette: Daytime
      • Nordstrom Yearly Sale
      • Hot & Cold
      • Bridal Shower Part 2
      • White Dress
      • Comfiest Dress
      • Feeling Sporty
      • Wedding Season
      • Taking A Stroll
    • ► April (13)
      • Just Relax
      • Bridal Shower
      • Instagram Lately
      • The Kewl Shop + Giveaway
      • Playing it Cool
      • Striped Blouse
      • Rainy Day Hair
      • Brunch
      • Sleeveless Trench
      • Red Rain Coat + Giveaway
      • Floral Skirt
      • Feels Like Spring
      • Again
    • ► March (14)
      • Feeling Grey
      • Bride to Be
      • Firmoo
      • Birthday Girl
      • Monogram
      • #TBT
      • Swimwear
      • Albion Fit + Giveaway
      • Flamingos
      • Houndstooth
      • Instagram Lately
      • Shopbop Sale
      • Accept more, Judge Less
      • Is it Spring Yet?! + Giveaway
    • ► February (12)
      • Winter Whites
      • Sale Sale Sale
      • Burgundy + Black
      • Aro & Company + Giveaway
      • Plaid Coat
      • The Camden Watch Co.
      • Urban Peach
      • Casual Valentine's Day
      • Valentine's Day Inspo
      • Pop of Color
      • Valentine's Day Gift Guide
      • Indie Wed Expo + Giveaway
    • ► January (13)
      • Layers
      • Anjolee
      • One Year
      • I'll Keep it Cropped
      • Fitness Faves
      • Windy
      • Mixed Dots
      • Winter Must-Haves
      • Tribal Poncho
      • Didn't Fit
      • Drape Vest + Club Monaco Giveaway
      • All That Snow
      • A New Year
  • ► 2014 (142)
    • ► December (15)
      • 2014
      • Paris Inspired
      • NYE
      • Casual NYE
      • #WishesDelivered
      • Holiday Leopard
      • Puffer Vest
      • Touch of Leopard
      • Dotted Holiday
      • Black & Gold
      • Lake Zurich
      • Holiday Plaid
      • Moments of Chic
      • Wedding Wednesdays: Holiday Gift Guide for the Couple
      • All That Glistens
    • ► November (15)
      • Black Friday
      • Bourbon
      • Shopbop Biggest Sale of the Year
      • That Bag
      • Holiday Gift Guide for Her
      • Holiday Work Glam + Kate Spade Giveaway
      • Improv
      • Holiday Attire: Sticking to the Basics
      • Midi Skirt + Crop Top
      • Blanket Scarves: All under $40!
      • America's Best Racing: Behind the Scenes
      • Dressing Up Fall Trends With Wishes & Reality
      • Holiday Style: Sequins
      • Fallen Leaves
      • Plaid Skirt + Giveaway
    • ► October (16)
      • Pumpkin Patch
      • Full Skirt
      • Currently Coveting
      • My Mad Style
      • Casual
      • Wedding Wednesdays: Romantic Destination - Italy
      • Blue Floral Lace
      • Midi Skirts
      • Distressed
      • Shopbop Friends & Family Sale
      • Layered Embellished
      • Feelin Edgy
      • Blush Lace + Collar
      • His/Her Date Night
      • Warby Parker: Home Try-On Program
      • Wedding Wednesdays: Engagement Photos - Outfit 2
    • ► September (14)
      • Booties Love
      • Half Leather
      • Wedding Wednesdays: Engagement Photos - Outfit 1 (Tips on finding a Photographer)
      • Shopbop App
      • Small Pop of Blue
      • Anniversary Night
      • Wedding Wednesdays: Color Theme
      • Currently Coveting
      • Kidogo Kidogo: Cases that Care
      • Wedding Wednesdays: Choosing the Date & Venue
      • Walking Through Central Park
      • Keepin It Simple
      • Wedding Wednesdays
      • Wedding Attire
    • ► August (12)
      • Flowers for Dreams
      • Blush + Black
      • Transitional Pieces: Fall
      • Flutter Sleeves
      • Tribal + Eyelet
      • $300 Visa Gift Card Giveaway!
      • Didn't Make it
      • Pleated Maxi Skirt
      • The White Button Shirt
      • Movies in the Park
      • White Pleated Skirt
      • Our Space
    • ► July (10)
      • Playing with Stripes
      • Date Night
      • Scallop Shorts
      • Sunday Brunch
      • Nordstrom Anniversary Sale
      • Red Romper
      • Feeling Casual
      • Black + Chambray
      • Flounce Romper
      • 4th of July Weekend
    • ► June (7)
      • Cargo Skirt
      • Flounce Skirt
      • Father's Day
      • Tulle Dress
      • Garden Confetti
      • Hot Day
      • Bachelorette
    • ► May (7)
      • Lands' End/Glamour - #GetawayTour
      • White Lace
      • The Higher the Heels...
      • Sunny Day
      • Wedge Obsessed
      • Mall of Style GIVEAWAY
      • Busy
    • ► April (9)
      • Again
      • Mustard
      • Happy Easter!
      • Totes
      • Fashion Meets Philanthropy
      • Embellished
      • Engaged!
      • Rainy Day Essentials
      • Printed Crop Top
    • ► March (12)
      • Season Opener
      • Off to Baltimore
      • Rack it up
      • It's Spring!
      • Birthday Discount Vol 3: Wishlist
      • Floral
      • Majestical Jewelry GIVEAWAY
      • Birthday Discount Vol 2: Anthropologie
      • Chilled Weekend
      • My Favorite SJP Moment
      • Birthday Discount Vol 1: Loft
      • Shaggy
    • ► February (11)
      • Casual Friday
      • What happened to the pink?
      • Old Wardrobe
      • Winter White
      • Blacked Out
      • What I'm Loving Now
      • Take me back
      • Back to the cold
      • Off to Sarasota
      • My Thursday
      • Moto Jacket
    • ► January (14)
      • Valentine's Day Wishlist
      • Open Model Calls - 'Mario, Make Me a Model'
      • Chili Rubbed Salmon with Pineapple-Mango Salsa
      • It's A Steal!
      • NEW URL
      • Thrift Shop
      • Winter Chic
      • Feeling blue
      • Penne Alla Vodka
      • Best Skincare
      • Bye Polar Vortex
      • 7 Winter Essentials
      • Snowed in
      • New Start!

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